Tag Archives: peppers

Vegetarian Tortilla Soup (V & GF)

Each fall my mind goes straight to pumpkin pie, stuffed squash, and long simmering stews filled with root vegetables. However each fall we always end up with tons of delicious fresh peppers.

Truly eating seasonally often means keeping the classic fall vegetables that store well for the dead of winter and using up what will go bad in the meantime.

This soup is one of the best, easy meals that will use up the end of summers vegetables but still give you that warm, filling fall meal.

Here’s what you’ll need:

1 quart of plain canned tomatoes

1 quart water or vegetable stock

1/4 cup tomato paste (optional for thicker soup)

1 1/2 cup of cooked pinto, black, or beans of choice

2 bell peppers

1 jalapeno pepper

1/2 large onion

2 large carrots

2 cloves of garlic

1/2 tsp salt*

1 TBS chili powder

1 tsp cumin

olive oil for sauteing

Directions

Begin by dicing the carrots and sauteing them with olive oil over medium heat until they begin to soften. While they’re cooking dice the onions and peppers and then saute them with the carrots until the onions are translucent.

Stir in the tomatoes and vegetable stock or water. If you have whole tomatoes you should break them up as you add them. Add the garlic, salt, and other spices and allow to simmer on low heat for 15 minutes or as long as desired for a thicker soup.

Add your beans when the soup is almost done so they don’t overcook and turn to mush. When they’re hot it’s ready to eat!

Garnish with fresh chives if available and serve with tortilla chips.**

Notes

Feel free to make substitutions for what you have on hand like fresh tomatoes or different types of peppers. This soup is really easy to play with.

*You may need less salt if your vegetable broth has a lot of salt.

**My favorite tortilla chips for this recipe are served hot. Take soft tortillas and fry them with olive oil and a bit of salt until they’re golden brown and crispy. For gluten free be sure to use corn tortillas.

 

Enjoy!

 

Pickled Peppers

In later summer and fall massive amounds of produce can start to overwhelm any gardener. It’s exciting and wonderful but when the neighbors start avoiding you because they really can’t take any more summer squash it’s time to preserve the harvest.

For peppers one of the easiest, tastiest things to do is to pickle them. Water bath canning is surpisingly easy and safe. It requires only basic equipment and is a great way to put up your homegrown harvest.

My favorites are jalapenos or banana peppers but you can use whatever you’ve got.

Sweet Banana (Long Sweet Hungarian) Pepper

Here’s what you’ll need:

Water bath canner (large pot, lid, and rack)

Canning jar tongs

Canning jars, new lids, and rings

5-6lbs of peppers

12 cups of white vinegar (5% acidity)

4 cups of water

*Optional*

Pickle Crisp – follow directions on package for crisper peppers

To begin harvest and wash all your peppers. Slice into rings or small pieces and place in a clean bowl. If you’re using particularly hot peppers you may consider using gloves and safety glasses. Hot pepper juice in your eyes is not fun.

You’ll need to sanitize your jars and rings. Check all the jars for nicks and then boil them and the rings. Keep the jars hot until you’re ready to fill them.

Combine the vinegar and water in a saucepan and bring to a boil. While the brine is heating pack your peppers tightly into your hot jars leaving 1/2 inch headspace .

One the brine has boiled it can be poured over the peppers leaving 1/2 inch headspace in each jar. Slide a rubber spatula around the outside of each jar to release any air bubbles the wipe each rim with a clean rag.

Place new lids on all the jars and put on rings, turning them until they’re fingertip tight. Using the jar tongs place each jar in a boiling water bath canner and boil for ten minutes.

Ta da! You’ve got peppers that will keep safely without electricity for over a year. They’re are great tossed on subs or baked on homemade nachos or pizzas.

 

Super Easy Fresh Tomato Salsa & Tomato Tastings!

When we have all the ingredients to make garden fresh salsa I know that summer is finally in full swing. The garden has started overflowing with squash, peppers, garlic, beans, and my absolute favorite tomatoes!

This quick fresh salsa is one of my favorite summer dishes. It looks fancy, tastes, great, and comes together in minutes. Making it perfect to throw together for lunch after working in the field or making to share at a family barbeque.

This recipe is also one of those that you can play with a lot.

Here’s what you’ll need:

2-3 good sized tomatoes (mine weighed about 1 1/2lbs)

2 sweet banana peppers (or 1/2 a sweet bell pepper)

1/2 small onion

1 jalapeño pepper

1 clove of garlic

1/2 TBS lemon/lime juice

Cilantro to taste (if dried I use about 3/4 tsp and a small handful if fresh)

Salt & pepper to taste

There’s a few points to note when selecting ingredients. The tomatoes, in my humble opinion, are absolutely what make this recipe. Use homegrown or from a local farmer, storebought tomatoes just aren’t worth it. Paste tomatoes will make for a less watery salsa but I just go with whatever I have on  hand. I adore the look of salsa made with different color heirlooms.

You can also vary the peppers. I like a mix of sweet and hot peppers. The sweet bananas are super easy to grow and I find that 1 jalapeño adds a lot of flavor with out being overwhelmingly spicy but if you like it hotter or grow other types of peppers, go for it! Just try adding a little at a time.

I’ve used both yellow and purple onions and am happy with both but many people find they prefer purple onions for salsa. The cilantro and garlic can also be varied to taste. Fresh is better but in a pinch you can use dried cilantro and garlic powder.

To prepare:

Begin by dicing the tomatoes, peppers, onion, and cilantro. I like mine chunky but you can dice your ingredients as small or large as desired. For a smoother salsa pulse all the ingredients in a food proccessor until the desired consistency is reached.

Mince and add the garlic clove and stir in the lemon juice and salt and pepper to taste. It’s so good you may eat it all with just a bag of tortilla chips but it’s also excellent with tacos.

Don’t stop reading tomato fans!

If you’re as fanatical about homegrown tomatoes as I am be sure to stop in and visit Southern Exposure at two upcoming tomato tasting events!

On July 29 SESE will be at the Home Grown Tomato Tasting,  in Charlotte, NC
Southern Exposure Seed Exchange will be hosting a “Seed Swap” at the Tomato Tasting.

The Homegrown Tomato Festival is an all-day tomato themed event where tomato lovers can try dozens of different backyard tomatoes, crown the region’s best tomato grower, drink tomato themed cocktails, enjoy live music and more! This event is a fundraiser for 100 Gardens, a Charlotte based 501c3 that teaches agriculture and aquaponics in local schools, correctional institutions and also in Haiti. For more information about 100 Gardens or this event visit www.homegrowntomato.org or www.100gardens.org.

Aug 5: Botanical Garden Summer Sampler Tomato Tasting in Norfolk,VA
Southern Exposure Seed Exchange will be offering samples of a variety of tomatoes and have seeds available for purchase. Be sure to stop in and find your favorite variety to grow for next year!